Tuesday 15 July – Saturday 19 July: National Diabetes Week @ Synergy Youth Centre, 1 Little Street Lane Cove
For the first week of Term 3, Synergy will be spreading the word about preventing diabetes with health tips and exercise sessions booked for this week. Come down and help us cook some nutritious meals, learn the art of boxing, boost your self-esteem and relax! Plus, wear your PJs or comfy slippers to Synergy on Saturday 19 July in celebration of National Pyjama Day!
Tuesday 15 July, 6.00pm – 7.00pm: The Ultimate Diabetes Diet: How to Prevent and Manage Diabetes
Lane Cove Library, Library Walk Lane Cove
Shamala Ratnesar, Consultant Dietician and Nutritionist and the Author of The Total LIFE Diet will discuss how to prevent and manage diabetes. Free event, bookings can be made to 9911 3634.