Building Resilience @ Lane Cove Library

Join us for a practical, accessible and affirming session with European Expert Psychologist, Integrative Psychotherapist, and Somatic Experiencing Practitioner, Ksenija Mijatovic to explore the nature of resilience, what stress actually does to the body and what you can do about it.

Discover how to genuinely build emotional resilience in everyday life, including with human connection, meaning-making, and learning to work with the body rather than against it.

Bookings essential.