Self-Defence through Brazilian Jiu-Jitsu

Next date: Saturday, 25 July 2026 | 11:30 AM to 12:30 PM

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Join Gracie Barra Artarmon for a free community self-defence presentation at The Canopy, Lane Cove

This engaging and family-friendly demonstration will showcase how Brazilian Jiu-Jitsu provides practical self-defence skills for children, teens and adults. Watch experienced instructors and students demonstrate real-world self-defence techniques, situational awareness strategies, and the principles that make Brazilian Jiu-Jitsu one of the most effective martial arts for personal safety.

Attendees will learn how Jiu-Jitsu helps build confidence, resilience, discipline and problem-solving skills while promoting fitness and wellbeing in a safe, supportive environment.

Whether you're interested in self-defence, looking for a positive activity for your child, or simply curious about Brazilian Jiu-Jitsu, this is a great opportunity to see the benefits firsthand and meet the Gracie Barra Artarmon team.

 

 

When

  • Saturday, 25 July 2026 | 11:30 AM - 12:30 PM

Location

The Canopy, 2 Rosenthal Ave, Lane Cove, View Map

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